WIW + Badassness

We meet again Wednesday.  It's been a less than stellar week, but I'm feeling like I have a little more pep in my step today.  I did manage to wear a wet sports bra to to the gym (forgot to put that sumbitch in the dryer) and lock myself out of the house, but it's all uphill from here, right?

Ah the ol' weigh in.  I wasn't too sure what to think about this week but it worked out alright.  Minus 1.3 from last week!  My weekday eating has been great, but weekends tend to rip me a new one.  Luckily I've been going pretty hard in the gym so I guess it worked itself out.

So, confession…

When my biggest loser contest ended I got a little lazy.  I'm not sure why, I guess I felt a little bit of a sense of relief?  Well, I don't like it.  So I'm making an effort to kick things up a notch.  I'm trying to step up my game on my eating and to maximize my time at the gym.  Body pump, dear sweet body pump, why can't your scheduled times wreck me more often?  I wish I could do it a few days a week!

Basically I wanna increase my badass factor.  I recently had a conversation with a friend about what stuff I still want to change about my body.  I want a flat stomach (I know I know everyone does) and I wouldn't mind if my arms looked absolutely absurd in a tank top. 

This happens when no one's around at the gym.

It's pretty much time to make the gym my bitch, wish me luck.

What kinda goals do you have?