Pretty nice little weekend! A laid back little HHH on Friday with the BFF, who happens to be super fucking badass. Who runs half marathons two weekends in a row? She does. Give her a big congrats on her PR in this past weekend's Iron Girl half and wish her luck as she takes on another one next weekend! See, badass, told ya. I'm so proud of her!
In other news, let's see, I went for my first official "training" run in my new stupid loud running shoes. Thankfully I'm no longer at the point where I think that I might die when I go running, I just run ridiculously slow. So slow that the majority of the time I'm actually walking. It's no surprise to me though, I've never been a runner and the good news is that I can't reeeeally get much worse. Motivation: my soon-to-be sister in law and my brother are planning on running the 5k too. Must. Keep. Up. Anyway, I ran/jogged/walked 2 miles at a snails pace of 15:36. Gotta start somewhere! The good news is that my new shoes were awesome! No weird rubbing and no pain in my archless little feet. On tonight's agenda is a 3ish mile walk – should be a good test for the shoes. I'll keep y'all posted!
So, several people have asked for my workout playlist. I'll be honest, I have a ton of them. I'll also be honest and say that I don't know how the fuck to export them from Spotify. Also I just clicked in there and hit copy paste and boom…they pasted. Mission accomplished. Below is a little playlist I titled, "Gangbang." Don't judge me.
Flo Rida – Whistle
Nicki Minaj – Starships - Explicit Version
Flo Rida – Wild Ones - feat. Sia
Pitbull – Back in Time - featured in "Men In Black 3"
Usher – Scream
David Guetta – Titanium - feat. Sia
Kanye West – Mercy
Gym Class Heroes – The Fighter - feat. Ryan Tedder
Lil Wayne – My Homies Still
Tyga – Faded
Drake – HYFR (Hell Ya Fucking Right)
Tyga – Rack City
Snoop Dogg – Young, Wild & Free - feat. Bruno Mars
Rihanna – Talk That Talk
B.o.B – So Good
Wale – Lotus Flower Bomb - feat. Miguel
Maroon 5 – Payphone
Kirko Bangz – Drank In My Cup
Ca$h Out – Cashin' Out
Calvin Harris – Let's Go - Radio Edit
DJ Khaled – Take It To The Head
Waka Flocka Flame – Get Low - feat. Nicki Minaj, Tyga & Flo Rida
J. Cole – Nobody's Perfect
Jennifer Lopez – Dance Again
DJ Felli Fel – Boomerang (feat. Akon, Pitbull & Jermaine Dupri)
Lucenzo – Throw Your Hands Up (Dancar Kuduro) - Radio Edit
OutKast – Hey Ya! - Radio Mix/Club Mix
OutKast – Ms. Jackson
TRU – Hoody Hooo
Macklemore & Ryan Lewis – Thrift Shop - feat. Wanz
Alicia Keys – Girl On Fire - Inferno Version
Ludacris – What's Your Fantasy
Ke$ha – C'Mon
Ke$ha – Die Young
Bone Thugs n Harmony – Tha Crossroads
2Pac – Changes - (Explicit)
2Pac – I Ain't Mad At Cha - (Explicit)
Ludacris – My Chick Bad Remix
I hope you're having a nice little Monday! Any crucial songs I should add to my playlist?
That is really not that slow. Good job. Believe me I run much, much slower.
ReplyDeleteI Love It by Icona Pop. Upbeat and fun!
ReplyDeleteHahaha! Awesome playlist name!
ReplyDeleteOh, I love your playlist and have most of those songs as well. Great choices!
ReplyDeleteDoes your friend have a blog?
ReplyDeleteShe sounds pretty freakin awesome! 2 thumbs up to her :)
Girl I'm just getting to where I can attempt to run & I'm slow, but at least I'm actually trying it. I was so afraid to even "try" because of my neighbors thinking "who is this chick acting all cra-cra?" LOL
Thanks for posting your gang bang list, I needed new music :)